The gym is busier than ever and department stores have sold out of their scales. It’s that time of year when ‘healthy’ is in, but it is no new fad: it is people acting on their New Year’s resolution. And to help all you determined folk stick to your goals, I’ve come up with a healthy snack to curb your exercise-increased appetite. Green Smoothie
2 cups water
(substitute with coconut water for extra zest)
2 cups spinach
1 cup mango (fresh or frozen)
1 cup pineapple (fresh or frozen)
Blend the water and the spinach together. Then add the other ingredients and blend all together for a fresh and nutritious snack!